Ellen Boeder, MA, LPC
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The Painful Truth About Partnership in The Pandemic

The Painful Truth About Partnership in The Pandemic

by July TRS | Feb 8, 2023 | Marriage, nurturing, Parenting, psychology, relationship, yoga

As a couples therapist and coach, sometimes I feel like I’m on the frontlines of a pandemic of individualism–especially when I’m facing how challenging it is for couples to think in a more complex, systemic way about their relationship. It is so hard...
Yoga Got Me Started, Mothering Took Me Further

Yoga Got Me Started, Mothering Took Me Further

by July TRS | Feb 6, 2023 | Motherhood, writing, yoga

For about a decade from my mid-twenties to early thirties I was in the midst of a deep love affair with yoga. While listening to one of my teachers, Richard Freeman, I realized my fascination with the experience of paradox in yoga. Yoga is an excellent form in which...