by ellenboeder | Nov 18, 2023 | Uncategorized
I know there’s this thing about midlife women finally saying, “I don’t give a f*ck!” It speaks to how they no longer care what others think of them, or whether they measure up to society’s ideas of how they should be, act, live, work, mother, or look–and I’m...
by ellenboeder | Jun 26, 2022 | Uncategorized
I had a client once who was deciding if she wanted to have a baby or not (she was not pregnant at the time). She was concerned that I could not support her in this deliberation because she had seen (through social media and public speaking) how much I valued my role...
by ellenboeder | Dec 5, 2017 | autoimmune, empowerment, Feminism, health, Motherhood, values
Five years ago I was struggling to recover my energy since the birth of my second child, my daughter, who was almost 2 years old at the time. Despite getting as much sleep as I could with two young children, receiving a ton of support from my husband, feeling loved by...
by ellenboeder | Oct 25, 2016 | autoimmune, empowerment, Feminism, health, Marriage, Motherhood, psychology, relationship
Mothers, if you are married or partnered, I know a form of self care that will give you more energy back than you expend doing it. Want to know what it is? Take care of your relationship. I know. You’re already taking care of a TON of things. I know...
