Ellen Boeder, MA, LPC
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Mothers’ Bodies Are Speaking Loud and Clear

Mothers’ Bodies Are Speaking Loud and Clear

by July TRS | Feb 8, 2023 | autoimmune, empowerment, Feminism, health, Motherhood, values

Five years ago I was struggling to recover my energy since the birth of my second child, my daughter, who was almost 2 years old at the time. Despite getting as much sleep as I could with two young children, receiving a ton of support from my husband, feeling loved by...
How Losing My Independence Got Me Something Better

How Losing My Independence Got Me Something Better

by July TRS | Feb 8, 2023 | autoimmune, Marriage, Motherhood, relationship

*Yes, that is my son holding a muffin cup in his mouth that he made into a parachute with some string and a stick* My husband was ready to have a baby before I was.  I think it was like three days after our wedding festivities ended when he told me he wanted a...
The Missing Link In Your Self Care Routine

The Missing Link In Your Self Care Routine

by July TRS | Feb 7, 2023 | autoimmune, empowerment, Feminism, health, Marriage, Motherhood, psychology, relationship

Mothers, if you are married or partnered, I know a form of self care that will give you more energy back than you expend doing it.  Want to know what it is? Take care of your relationship. I know.  You’re already taking care of a TON of things.  I know...