by July TRS | Feb 8, 2023 | Marriage, nurturing, Parenting, psychology, relationship, yoga
As a couples therapist and coach, sometimes I feel like I’m on the frontlines of a pandemic of individualism–especially when I’m facing how challenging it is for couples to think in a more complex, systemic way about their relationship. It is so hard...
by July TRS | Feb 8, 2023 | attachment, empowerment, Feminism, health, Marriage, Motherhood, psychology, relationship
Family action shot above, though not a moment of overwhelm. Just a little birthday celebration for me at our favorite creek spot. My son is not grimacing in pain, but making that face because he knows how to crack me up. If you are a mother, I am 100%...
by July TRS | Feb 8, 2023 | autoimmune, Marriage, Motherhood, relationship
*Yes, that is my son holding a muffin cup in his mouth that he made into a parachute with some string and a stick* My husband was ready to have a baby before I was. I think it was like three days after our wedding festivities ended when he told me he wanted a...
by July TRS | Feb 7, 2023 | autoimmune, empowerment, Feminism, health, Marriage, Motherhood, psychology, relationship
Mothers, if you are married or partnered, I know a form of self care that will give you more energy back than you expend doing it. Want to know what it is? Take care of your relationship. I know. You’re already taking care of a TON of things. I know...
by July TRS | Feb 6, 2023 | empathy, Marriage, Motherhood, nurturing, Parenting, psychology
Empathy as a mother is a crucial skill. Our children depend on our ability to sense and feel them deeply, and to use that information to keep creating balance, harmony, and well being in our fluctuating family systems. Being empathic is an asset as a human being,...
